opanga pasitala konjac shirataki Madzungu konjac matenda a shuga chakudya 270g丨Ketoslim Mo
Zokhudza chinthu ichi
Konjacshirataki pastaAmapangidwanso kuchokera ku chomera cha konjac, chomwe chimamera ku Japan, China ndi Southeast Asia.Zakudya za ShiratakiNdi chakudya chofala kwambiri cha Aisa ndipo ndi chapadera kwambiri chifukwa chimakhutiritsa kwambiri koma chili ndi ma calories ochepa. Zakudya za noodles zimakhala ndi glucomannan yambiri, mtundu wa ulusi womwe umanenedwa kuti uli ndi ubwino pa thanzi. Zakudya za Shirataki ndi Zakudya zazitali, zoyera. Nthawi zambiri zimatchedwaZakudya zozizwitsakapena Zakudya za konjac. Zimapangidwa kuchokera ku glucomannan, mtundu wa ulusi womwe umachokera ku mizu ya chomera cha konjac.
Pasitala ya dzungu ya konjac imapangidwa ndiufa wa konjacndi ufa wa dzungu.Keto yogwirizana ndi anthuKwa anthu ambiri omwe amadya zakudya zochepa, izi ndi njira yabwino kwambiri yolowa m'malo mwa chakudya, chifukwa cha ulusi wofunikira muzakudya, mudzadya zochepa. Zakudya zathu zonse za konjac ndi zabwino kwa odwala matenda ashuga, zomwe zingakhutiritsenso zosowa za odwala matenda ashuga kuti akhale ndi njala komanso thanzi labwino.
MMENE MUNGAGWIRITSE NTCHITO/KUDYETSA:
1. Tsukani madzi a dzungu la shirataki noodles. Muzimutsuka pang'ono ndi madzi ozizira.
2. Yatsani poto ndi mafuta ophikira. Onjezani anyezi, adyo, ndi ginger. Sakanizani kwa mphindi imodzi.
3. IkaniKabichi wodulidwa ndi kuwiritsa pang'onopang'ono kwa mphindi ziwiri. Thirani theka la chikho cha madzi otentha ndikuphika kuti kabichi ifote. Onjezani kaloti, wiritsani pang'onopang'ono kwa masekondi ena 30.
4. Ikanishrimp ndipo mwachangu mpaka shrimp isinthe kukhala pinki.
5. Sakanizani zosakaniza zonse zokonzeka, onjezerani msuzi womwe mumakonda, kenako mupeza pasitala yanu yokoma!
Ma tag azinthu
Zambiri zokhudza zakudya
| Mphamvu: | 6KCal |
| Ulusi | 3.3g |
| Mafuta: | 0g |
| Chakudya: | 1.6g |
| Sodium: | 6 mg |
Dziwani zambiri za zinthu za Ketoslim Mo
Ketoslim mo Co., Ltd. ndi kampani yopanga chakudya cha konjac yokhala ndi zida zoyesera zokwanira komanso mphamvu yaukadaulo yamphamvu. Ndi mitundu yosiyanasiyana, khalidwe labwino, mitengo yabwino komanso mapangidwe okongola, zinthu zathu zimagwiritsidwa ntchito kwambiri m'makampani azakudya ndi mafakitale ena.
Ubwino wathu:
• Zaka 10+ zogwira ntchito mumakampani;
• Malo okwana masikweya 6000 obzalamo;
• Matani 5000+ opangidwa pachaka;
• Antchito opitilira 100;
• Mayiko opitilira 40 otumiza kunja.
Nchifukwa chiyani ma konjac noodles amaletsedwa?
Zakudya za Konjac zili ndi ulusi wowirikiza kawiri kuposa pasitala wamba. Ulusi wake wa glucomannan, womwe ndi ulusi wa mizu ya konjac, umapangitsa kuti m'mimba mutukuke kuti munthu azimva ngati wokhuta. Umagwiritsidwa ntchito ngati chowonjezera m'zakudya zina. Ngakhale kuti umaloledwa mu Zakudya za Konjac ku Australia, unaletsedwa ngati chowonjezera mu 1986 chifukwa chakuti ukhoza kukhala woopsa woletsa khosi komanso kutsekereza m'mimba.
Kodi ndingathe kudya zakudya za konjac tsiku lililonse?
Konjac glucomannan, chakudya chili ndi ulusi wambiri wosungunuka m'madzi, chili ndi ntchito zambiri, tsamba langa loyamba la shopu ndipo nkhani zayambitsa chakudya cha konjac, kupanga chakudya cha konjac gel chokoma mbale, chophikidwa bwino komanso chotsitsimula, ndiye chinthu chabwino kwambiri pa zinthu zokongola, koma sikoyenera kudya tsiku lililonse, kuyenera kukhala koyenera kuposa kumwa madzi ambiri.
Kodi zotsatirapo zoyipa za zakudya za konjac ndi ziti?
Kudya kwambiri konjac kungayambitse mavuto ena, zomwe zimapangitsa kuti m'mimba muwonjezeke mosavuta.
Konjac ndi ya chinthu chokhala ndi ulusi wambiri muzakudya, koma kuchuluka kwa ulusi wosaphika mu chakudya ngati matumbo sangakwanitse kugaya chakudya ndi kagayidwe kachakudya, zidzawonjezera katundu wa m'mimba, komanso zimayambitsa kupweteka m'mimba, choncho yesetsani kupewa kumwa mankhwala ochulukirapo nthawi iliyonse mukatenga.
