Zakudya za Konjac
Konjac imamera m'nkhalango zosamera zambiri ndipo ndi chakudya chothandiza cha alkaline. Kwa anthu omwe amadya zakudya zambiri zokhala ndi asidi kuchokera ku nyama, kudya konjac pamodzi kungathandize kupeza acid ndi alkali zofanana.
Kuphatikiza apo,konjacIlinso ndi ntchito zambiri monga kuchepetsa shuga m'magazi, kuchepetsa mafuta m'magazi, kuchepetsa kuthamanga kwa magazi, kufalitsa poizoni, kupatsa thanzi kukongola, kukonza kugunda kwa mtima, kuchepetsa kulemera, kutulutsa thukuta, komanso kupatsa chilakolako.
Mu zakudya zaku Japan,konjac(konnyaku) imapezeka m'mbale monga oden. Nthawi zambiri imakhala ndi imvi komanso yolimba kuposa ma gelatin ambiri. Ili ndi kukoma kochepa kwambiri; mtundu wamba umakoma pang'ono ngati mchere, nthawi zambiri umakhala ndi kukoma ndi fungo la nyanja (kuchokera ku ufa wa nyanja womwe umawonjezeredwa, ngakhale mitundu ina siili ndi nyanja). Imayamikiridwa kwambiri chifukwa cha kapangidwe kake kuposa kukoma.
Konnyaku yaku Japan imapangidwa posakanizaufa wa konjacndi madzi ndi madzi a laimu.[6] Hijiki nthawi zambiri imawonjezeredwa kuti ipange mtundu wakuda komanso kukoma. Popanda zowonjezera pa mtundu, konjac imakhala yoyera pang'ono. Kenako imaphikidwa ndikuziziritsidwa kuti ikhale yolimba. Konjac yopangidwa mu mawonekedwe a Zakudya imatchedwa shirataki ndipo imagwiritsidwa ntchito muzakudya monga sukiyaki ndi gyūdon.
Konjac imadyedwa m'madera ena a chigawo cha Sichuan ku China; corm imatchedwa moyu (Chitchaina: 魔芋; literally. 'demonic taro'), ndipo jelly imatchedwa "konjac tofu" (魔芋豆腐 móyù dòufu) or "snow konjac" (雪魔芋 xuě móyù).
Konjac imaphwanyidwa kukhala ufa wa konjac ndi anthu anzeru kuti apange mitundu yosiyanasiyana ya ufa.zakudya za konjacmongaZakudya za konjac, mpunga wa konjac, Zakudya zokhwasula-khwasula za Konjac, Konjac tofu, phala la chakudya cham'mawa cha konjac, ndi zina zotero. Kumayiko akumadzulo, imagwiritsidwa ntchito ngati chowonjezera pazakudya komanso chowonjezera pazakudya kuti muchepetse cholesterol m'magazi, kusintha kagayidwe kazakudya m'thupi, komanso kuthandiza matumbo kuyenda bwino. Konjac ili ndi zinthu zambiri zothandiza.ulusi wazakudya, zomwe zingalimbikitse matumbo, kulimbikitsa kutuluka kwa chimbudzi ndikufupikitsa nthawi yokhazikika ya chakudya m'matumbo. Chakudya cha nyama kuyambira pakudya mpaka kutuluka m'mimba pafupifupi maola 12, Konjac kuyambira pakudya mpaka kutuluka m'mimba pafupifupi maola 7, zingapangitse ndowe kukhala m'matumbo kufupikitsa nthawi ya maola pafupifupi 5. Motero zimachepetsa kuyamwa kwa michere m'matumbo ang'onoang'ono, komanso zimachepetsa zinthu zoopsa m'ndowe kupita ku thupi. Ngati simunasewerepo konjac, ndikukulimbikitsani kwambiri kuti muyese. Mudzaikonda.
Kukuthandizani kuchepetsa thupi
Chakudya cha KonjacSikuti ndi zokoma zokha, zokoma, komanso zimathandiza kuchepetsa thupi, kukhala ndi thanzi labwino, kuchiritsa khansa, ndi zina zotero, kotero m'zaka zaposachedwapa yatchuka padziko lonse lapansi, ndipo imadziwika kuti "chakudya chamatsenga", "chakudya chamatsenga", "chakudya chopatsa thanzi" ndi zina zotero.
Kuchepetsa hypercholesterolemia
Konjac glucomannanimatha kuletsa kuyamwa kwa zinthu monga cholesterol ndi bile acid m'matumbo ang'onoang'ono, kupititsa patsogolo kutulutsa mafuta m'thupi, ndikuchepetsa kuchuluka kwa triglyceride ndi cholesterol m'magazi.
Ulusi wosungunuka muzakudya
Glucomannan yomwe ili mu konjac singathe kusungunuka ndi ma enzymes am'mimba m'ziwalo zogaya chakudya, motero munthu sangapange ma calories podya chakudyachi. Anthu aku Japan amachitcha kuti "kuyeretsa magazi," komanso "chotsukira m'mimba."
Maphikidwe
Konjac yoletsedwa kugwiritsa ntchito
1. Konjac yosaphika ndi yoopsa ndipo iyenera kukazingidwa kwa maola opitilira atatu isanadyedwe.
2. Anthu omwe ali ndi vuto la kusadya bwino sayenera kudya kwambiri nthawi iliyonse.
3. Anthu omwe ali ndi matenda a khungu amadya pang'ono
4 Zizindikiro za chimfine cha Konjac, typhoid fever ziyenera kudyedwa pang'ono.
Malangizo ofunda:
Chonde funsani wopanga kapena kampani kuti asinthe chinthucho. Zinthu zakuda zochepa zomwe zili mu chinthucho ndi gawo lachilengedwe la Konjac. Khalani omasuka kudya!
?
Kukonzekera:
1. Mu kasupe wa malita atatu, wiritsani msuzi wa nkhuku pa moto wapakati. Onjezani adyo, ginger ndi cardamom ndipo musiye kuwira kwa mphindi 10.
2. Tulutsani madzi mu paketi, tsukani Zakudyazi m'madzi ozizira kwa masekondi 10-15 (fungo la chomera cha konjac ndi labwinobwino ndipo lidzatha kwathunthu mu gawo lotsatira). Ikani m'madzi otentha kwa mphindi ziwiri. Kenako umitsani Zakudyazi poziyika mu poto yopanda mafuta pa moto wapakati mpaka zitauma. Gawani Zakudyazi m'mbale ziwiri.
3. Onjezani nkhuku ku msuzi ndipo muisiye iphike kwa mphindi 5 (mpaka itaphikidwa bwino).
4. Thirani supu m'mbale pamwamba pa Zakudyazi. Gawani nyemba pakati pa mbale ziwiri za supu kenako onjezerani theka la scallions ndi msuzi wa chili pamwamba pa chakudya chilichonse.
5. Konzani mbale ndi chidutswa cha laimu ndi cilantro wodulidwa.
Zosakaniza:
Keke ya Konjac 500g,
Kagawo kakang'ono kamodzi ka mwendo wa nkhumba
Zowonjezera:
Kuchuluka kwa mafuta, mchere, vinyo wophikira, chipolopolo chimodzi cha adyo, coriander zitatu, theka la tsabola wachikasu, ndi tsabola wofiira mmodzi.
Gawo:
1. Zipangizo zakonzeka
2. Thirani m'madzi otentha ndikuphika kwa mphindi zochepa.
3. Pa nthawiyi, dulani ndi kutsuka zidutswa za nyama, coriander ndi chili.
4. Thirani zidutswa za nyama mumphika, tsanulirani mafuta anyama ndikusakaniza mpaka zitasanduka zachikasu.
5. Thirani tsabola ndi kusakaniza.
6. Thirani keke ya konjac ndikusakaniza ndi vinyo wophikira.
7. Thirani mchere ndi MSG, sakanizani kuti mukome.
8. Thirani coriander ndi kusakaniza mofanana ndipo idzatuluka mu poto.
Zipangizo:
200g ya ng'ombe, 50g ya mafuta, supuni imodzi ya soya msuzi wopepuka, supuni imodzi ya vinyo wophikira, supuni imodzi ya wowuma, mchere wokwanira, bokosi limodzi la konjac, tsabola 3-4, 4-5 cloves wa adyo, chidutswa chimodzi cha ginger
Masitepe ndi machitidwe:
1. Dulani nyama ya ng'ombe pasadakhale ndipo ilowetseni m'madzi kuti muchotse magazi;
2. Zidutswa za konjac, zophikidwa bwino ndi kuphikidwa;
3. Ikani adyo, ginger ndi chili mu makina ophikira ndipo muziphwanya, moyo wa mbale iyi (ngati mulibe makina ophikira, ingodulani nokha);
4. Ng'ombe ikatha kukhetsa madzi, onjezerani vinyo wophika pang'ono, soya msuzi wopepuka ndi wowuma, ndipo sakanizani bwino;
5. Ikani mafuta ozizira mu poto yozizira mu ng'ombe ndikusakaniza ndi timitengo, kenako yatsani moto waukulu ndikuphika mwachangu, kuti ng'ombe yokazinga mu poto yachitsulo isamamatire mu poto;
6. Ng'ombe ikakazingidwa kwa kanthawi, ikaphikidwa bwino, itembenuzireni kumbali ndikuyika tsabola wa adyo ndi zosakaniza zina. Muthanso kuyika ng'ombeyo kuti ng'ombe isakalamba;
7. Tsabola wokazinga akaphikidwa pang'ono, onjezerani konjac ndikuphika pang'ono;
8. Pomaliza, sakanizani ng'ombe, onjezerani soya msuzi wopepuka ndi oyster sauce kuti mukazike, lawani mchere, onjezerani mchere, kenako perekani.
Zosakaniza:
Konjac ziwiri, bakha mmodzi, vinyo wa Shao, mchere wodyedwa, soya msuzi, MSG, kukoma, tsabola, magawo a adyo, ndi zina zotero.
Njira yokonzekera:
Dulani konjac m'zidutswa za kutalika kwa 5 cm ndi m'lifupi mwa 1.3 cm, ndipo muziziike m'madzi otentha kawiri pamodzi ndi masamba a tiyi (m'thumba la nsalu), kuti masamba a tiyi athe kuyamwa kukoma kosiyanasiyana komwe kungasiyidwe mu konjac, ndikutsuka bakha wofewa. Tengani nyama yoyera, dulani m'zidutswa zomwezo za bakha monga momwe zimakhalira ndi zidutswa za konjac, ndikuziphika mu poto yokazinga mpaka zitasanduka zachikasu.
Tenthetsani wok, onjezerani tsabola wa tsabola ndi nyemba, mwachangu kuti mumve kukoma, onjezerani msuzi ndikuwiritsa, chotsani tsabola ndi nyemba zouma, onjezerani vinyo wa Shao, mchere, soya msuzi, monosodium glutamate, ginger wofewa, tsabola, zidutswa za bakha, ndi zidutswa za konjac ndi adyo.
Bakha akaphikidwa mpaka msuzi utakhala wokhuthala, onjezerani adyo wobiriwira ndi monosodium glutamate, onjezerani wowuma wonyowa, ndipo perekani.
Bakha wa mowa wa Konjac:
1. Dulani nyama ya bakha ndi kuitsuka. (Ndi bwino kusiya wogulitsa bakha kudula zidutswa zabwino).
2. Wiritsani madzi mumphika, thirani bakha kuti muchotse thovu la magazi. Kuletsa madzi.
3. Pukutani anise wa nyenyezi, makungwa a sinamoni, zipatso za udzu, anise, peel ya lalanje ndi tsamba la bay, ndi kou woyera ndi gauze kuti mupange thumba.
4. Tenthetsani mafuta mumphika, onjezerani watercress ndi peppercorns kuti muzikazinga mpaka zitanunkhira bwino.
5. Onjezani nyama ya bakha yophikidwa bwino ndikuphika mwachangu.
6. Kenako tsanulirani mowa ndi kuwonjezera mbale ya madzi kuti iwiritse nthawi yomweyo. Onjezani zidutswa za ginger ndi tsabola wouma ndikuphika.
7. Tsukani konjac ndikudula mu zidutswa.
8. Wiritsani nyama ya bakha kwa mphindi pafupifupi 20, onjezerani konjac ndi adyo ndikuphika. Onjezani soya sauce.
9. Tsukani anyezi ndi tsabola wobiriwira, chotsani mbewuzo ndikudula mzidutswa.
10. Onjezani anyezi ndi tsabola wobiriwira bakha akaphikidwa.
11. Tembenuzani kangapo ndikuwonjezera mchere pang'ono ndi chicken essence, muyike mu mbale, ndikutsanulira anyezi obiriwira odulidwa.
Zosakaniza:
Chidutswa chimodzi cha konjac nkhaka theka la bowa 1 adyo kakang'ono ka dzanja 2 cloves tsabola wofiira 2 viniga wa balsamic 2 masupuni awiri a soya msuzi wopepuka 1 masupuni awiri a mchere wocheperako
Konzani zipangizo zopangira;
Wiritsani madzi mumphika wowira, onjezerani mchere wokwanira, ikani konjac mmenemo, yiritsani kwa mphindi imodzi, kenako muchotse;
Ikani bowa wonyowa mkati mwake, ikani pamoto kwa mphindi imodzi kenako muchotse;
Ikani konjac yophwanyika ndi bowa mu mbale, kenako ikani nkhaka yodulidwa mu zidutswa zooneka ngati diamondi;
Onjezani mchere wokwanira;
Thirani msuzi wa soya ndi vinyo wosasa wa basamu;
Onjezani adyo wodulidwa ndi tsabola wofiira;
Sakanizani mofanana kenako muyike mu mbale.
Zosakaniza:
400g mimba ya nkhumba, 200g konjac, mchere, anyezi wobiriwira, ginger, soya msuzi wakuda, shuga wa rock, vinyo wophika, soya msuzi wopepuka.
Chitani izi:
1. Choyamba dulani mimba ya nkhumba, anyezi obiriwira, ginger, ndi konjac.
2. Ikani madzi oyera mumphika, thirani mkaka wa nkhumba, tsanulirani vinyo wokwanira wophikira, dikirani mpaka magazi atuluke, kenako muzimutsuka ndi madzi ozizira.
3. Ikani mafuta mumphika, tsanulirani mimba ya nkhumba, kanizani mpaka itafiirira ndipo fungo lake litasefukira, onjezerani magawo a ginger, tsanulirani msuzi wakuda wa soya, kanizani kuti mupange utoto, onjezerani shuga, kanizani, kenako tsanulirani madzi, phimbani mimba ya nkhumba, Onjezani shallots, phimbani mphika ndikuphika kwa mphindi 15.
4. Onjezani konjac kachiwiri, onjezerani theka la supuni ya mchere, tsanulirani soya msuzi wopepuka, sakanizani mofanana, phimbani, pitirizani kuwira pang'onopang'ono mpaka supuyo itauma pang'onopang'ono, onjezerani theka la supuni ya mchere kuti mulawe, sakanizani mwachangu kuti mukolole madzi, ndipo mwatha.
Njira yochitira izi:
Dulani konjac, onjezerani madzi mumphika, wiritsani konjac mumphika, chotsani ndi kutulutsa madzi;
Ikani konjac mumphika ndikukazinga madzi mu konjac kuti madziwo asungunuke. Palibe madzi okoma kwambiri, ndipo kukoma kwake kudzakhala bwino, palibe chifukwa chothira mafuta, palibe madzi otuluka mumphika;
Dulani sauerkraut, kaloti, anyezi obiriwira ndi ginger;
Tenthetsani mafuta mumphika ndikusakaniza ndi ginger, onjezerani kaloti ndi sauerkraut, sakanizani ndi konjac, mchere, chicken essence ndi soya sauce;
Pomaliza, onjezerani anyezi obiriwira mumphika.
Njira yopangira:
1. Tsukani ndi kudula konjac tofu m'zidutswa, dulani tsabola wobiriwira ndi wofiira m'zidutswa, dulani ginger m'zidutswa, ndipo dulani adyo m'zidutswa.
2. Onjezani madzi mumphika ndikuwiritsa mpaka kuwira, ikani konjac tofu, ndikudzaza madzi ouma omwe akonzedwa bwino.
3. Wiritsani wok, tsanulirani mafuta, ndipo wiritsani ginger ndi adyo.
4. Ikani konjac tofu mu poto ndikuphika mofanana
5. Onjezani nkhanu zouma pang'ono, onjezerani mchere, monosodium glutamate, soya msuzi wopepuka ndikuphika mpaka zitaphika bwino ndipo zikonzeka kuperekedwa.
Tofu wokoma wa konjac wokhala ndi soya sauce wakonzeka, bwerani mudzalawe!
Zosakaniza: Konjac tofu, Sauerkraut, mchere, nkhuku, adyo.
Njira: 1. Dulani zidutswa za konjac bean curd, wiritsani m'madzi otentha, chotsani kukoma kwa alkali. Mukaphika, zilowetseni m'madzi atsopano kwa mphindi 15.
2. Tenthetsani wok ndi sauerkraut yokazinga mpaka madzi atauma. Ikani pambali ndikuyiyika pambali.
3. Tenthetsani mafuta, sakanizani konjac tofu, onjezerani mchere ndi kukoma.
4. Phikani sauerkraut ndikuwonjezera chicken essence.
5. Pomaliza, tsanulirani masamba a adyo mumphika ndikusakaniza bwino.
IZosakaniza: 150g konjac, 100g nkhaka, 5g soya msuzi, 3g mafuta a sesame, 3g viniga woyera.
Kuchita: 1. Dulani zidutswa za konjac; Dulani zidutswa za konjac m'madzi otentha, tsanulirani madziwo ndikuziyika pambali.
2. Tsukani ndi kuduladula gherkin, ikani m'mbale yokhala ndi viniga woyera ndikusakaniza. Tsukani ndi madzi ozizira otentha, tulutsani madzi ndikuyika pambali.
3. Ikani konjac ndi nkhaka zodulidwa mu mbale, onjezerani soya msuzi ndi mafuta a sesame, sakanizani bwino, kenako perekani.
Zosakaniza: Kabichi, bowa, Konjac, mchere, chicken essence, magawo a adyo.
Njira: 1. Dulani kabichi m'zigawo ndikudula bowa wa shiitake.
2. Kanizani zidutswa za adyo mu poto, onjezani konjac ndikusakaniza kangapo, onjezani kabichi ndi bowa wa shiitake mpaka zitaphika, onjezani mchere ndi essence ya nkhuku, thirani mafuta a sesame mu poto.
Phikani Zakudya za konjac motsatira malangizo omwe ali pa paketi, tsukani ndi madzi ozizira ndikutulutsa madzi. Sakanizani Zakudyazo ndi ndiwo zamasamba zosakaniza (monga tsabola, nkhaka, ndi kaloti), mapuloteni omwe mungasankhe (monga nkhuku yokazinga kapena tofu), ndi zokometsera zochepa zopangidwa ndi viniga, soya msuzi, ndi mafuta a sesame.
Chakudya cha Konjac komwe mungagule
Ngati mwakhala mukufunafuna chakudya chopatsa thanzi pamtengo wotsika, ndikuganiza kuti makasitomala anu adzakonda malonda anga.Wopanga chakudya cha Konjac, tikhoza kuwonjezera ufa uliwonse wa ndiwo zamasamba ku Zakudya zanu kuti tipange zokometsera zosiyanasiyana malinga ndi kukoma kwanu.Zakudya za KonjacNdi njira yabwino kwambiri m'malo mwa pasitala, mpunga woyera, mbatata ndi buledi kwa aliyense amene akufuna zakudya zopanda gluten, zochepetsa thupi komanso zopatsa thanzi la shuga. Timayesetsa kuti chakudyachi chikhale chosavuta kudya, kusunga ndalama m'sitolo yanu komanso kupereka phindu lalikulu kwa makasitomala anu.
Ketoslim MoMonga kampani yopereka chithandizo cha catering yomwe imagwira ntchito nthawi zonse, timapereka zinthu zabwino kwambiri pamitengo yabwino kwambiri ku lesitilanti yanu, bala, sitolo yayikulu, kukhitchini, masewero olimbitsa thupi, sitolo yogulitsa zakudya zopepuka ndi zina zambiri. ImathandizansoOEM/ODM/OBM yogulitsa ndi yosintha.Ndife opanga ndi ogulitsa mwachindunji popanda amalonda kapena othandizira, kotero mudzapeza mitengo yopikisana kwambiri. Tikuyembekezera kumva kuchokera kwa inu ndikugwira ntchito limodzi kufalitsa uthenga wabwino wa Zakudya zathu zopyapyala zopanda vuto ndi mpunga!
