Zakudya Zosakaniza Zosintha Porridge super konjac diet丨Ketoslim Mo
Tengani 50g ya zinthuzi (pafupifupi masupuni 5) muyike m'mbale, tsanulirani pafupifupi 150ml ya madzi otentha kuti mupange. Sakanizani bwino (ziziritseni pang'ono ndikutumikira). Mutha kuwonjezera mtedza wa zipatso/uchi kapena zonunkhira kapena mkaka. Zopatsa thanzi, zathanzi komanso zokoma.
Chidziwitso chapadera Mukufuna kuchepetsa thupi pogwiritsa ntchito phala la chakudya, mutha kusankha kudya m'malo mwa chakudya chamadzulo, ngati mukufuna kukwaniritsa zotsatira zomwe zimachepetsa thupi mwachangu, mutha kusankha phala la chakudya m'malo mwa chakudya cham'mawa ndi chamadzulo, limatha kuwongolera mphamvu ya kutentha. Mukadya phala la chakudya tsiku lililonse zivute zitani, tiyenera kuonetsetsa kuti kudya ndi chakudya chachizolowezi, luso loterolo poganizira kuti thanzi limakhala ndi mphamvu zomwe zimachepetsa thupi.
Kufotokozera ndi Zambiri Zokhudza Zakudya
Mafunso ndi Mayankho
Ayi, Zakudya zopatsa thanzi ndi chakudya chachilengedwe chokhala ndi ma calorie ochepa, chabwino pa thanzi lanu.
Ayi, Zakudya zopatsa thanzi zimakhala ndi ulusi wambiri, zomwe zimakupatsani kukhuta komanso kudya pang'ono kuti muchepetse thupi.
Inde, ndi abwino ngati pasitala komanso ndi abwino pa zakudya zanu.
Ayi, chifukwa zimapangidwa ndi konjac ndi madzi, sizili ndi mavitamini kapena mchere uliwonse.
Mungakonde
Kuchotsera 10% chifukwa cha mgwirizano!.
