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Kodi noodles za konjac ndi chiyani

Zakudya za Konjacamapangidwa kuchokera ku konjac.Nthawi zambiri amatchedwa zozizwitsa zamatsenga kapena Zakudyazi za konjac.Amapangidwa kuchokera ku glucomannan, mtundu wa ulusi womwe umachokera ku muzu wa chomera cha konjac.Konjac ndi dzina lamtundu wa Konjac kubanja la Araceae, ndipo ndi wa mbatata ndi mbewu za taro zomwe zimalimidwa.Konjac ili ndi zakudya zambiri zama carbohydrate, zopatsa mphamvu zochepa, ndipo imakhala ndi mapuloteni ambiri kuposa mbatata ndi mbatata.Lili ndi zinthu zambiri zofufuza, komanso lili ndi vitamini A ndi vitamini B, makamaka glucomannan.

Pali mitundu isanu ndi umodzi ya konjac yokhala ndi mtengo wokwera kwambiri:konjac, konjac yoyera (popanda zowonjezera zamtundu, konjac ndiwoyera wotuwa.Kenako amawiritsa ndi kuzizidwa kuti akhwime.Konjac yopangidwa ngati noodles imatchedwa shirataki ndipo imagwiritsidwa ntchito muzakudya monga sukiyaki ndi gyūdon.), Tianyang konjac, Ximeng konjac, Youle konjac ndi Menghai konjac.Wobadwira m'nkhalango zochepa, m'mphepete mwa nkhalango kapena malo achinyezi mbali zonse za zigwa kapena zolimidwa.Malo oyenera kubzala konjac m'dziko langa amagawidwa makamaka m'madera otentha komanso otentha kwambiri a nyengo ya monsoon monga mapiri a kum'mwera chakum'mawa, Yunnan-Guizhou Plateau, ndi Sichuan Basin.

Njira zodyera Zakudyazi za konjac:

Pali njira zambiri zodyeramo Zakudyazi za konjac, monga khungu la zipatso za konjac, keke ya mpunga ya konjac, ayisikilimu a konjac, Zakudyazi za konjac, Zakudyazi za ramen, Zakudyazi zodulidwa, zosweka, zikopa za wonton, ndi zikopa za siu mai.Mwachitsanzo, asipinachi miracle noodlendi yosavuta kwambiri.Itha kugwiritsidwa ntchito ngati supu ya phwetekere ndi dzira, Zakudyazi zokazinga kapena Zakudyazi ozizira ndi zina zotero.

Njira yamasamba a tomatomsuzi: choyamba chipwirikiti-mwachangu dzira ndiyeno ikani pambali, ndiye chipwirikiti-mwachangu phwetekere ndiyeno yikani dzira, onjezerani madzi, onjezerani zozizwitsa Zakudyazi ndi sipinachi, ndi wiritsani mpaka zithupsa.

Ma calories a konjac noodle ndi otsika kwambiri komanso olemera muzakudya zosungunuka.Fiber, kumva kukhuta kumatha kufika maola 4 + mutadya.Ndizoyenera kwambiri m'malo mwa chakudya komanso kuwonda.Ngati mulibe ziwiya zakukhitchini zopangira Zakudyazi, mutha kutsuka Zakudyazi za konjac ndi madzi otentha ndikuzi saladi mwachindunji.Pali njira zambiri zodyeramo, malinga ndi munthu.Monga kuphika.

Kuphatikizika kwa ufa wa konjac popanga ma konjac noodles kumatha kupanga mawonekedwe abwinoko, chomaliza chimakhala cholimba, komanso kukoma kwake kumakhala kosalala.


Nthawi yotumiza: Sep-08-2021