komwe mungagule Zakudyazi za konjac|Ketoslim Mo
Wopanga zakudya za Konjac
Zakudya za KonyakuAmanenedwa kuti ndi chakudya chamatsenga chifukwa ali ndi ma calories ochepa -- kwenikweni zero calories.Pamwambapa konjac imadziwika ngati chakudya chabwino chowongolera shuga kuti muchepetse kunenepa. Amatchedwanso Zakudyazi za Shirataki, konjac imatha kupangidwa kukhala zakudya zamitundumitundu, monga: tofu, mpunga, vinyo wa konjac, msuzi wa konjac, Zakudyazi za konjac, ndi zina zotero.zopangidwa kuchokerachomera chotchedwa konjac.
Mutha kugula Zakudyazi zotsika kwambiri za carb ku Whole Foods ndi maunyolo ambiri amderali. Osayang'ana panjira ya pasitala. Chifukwa choyera Chotalikirapo chimakhala chosindikizidwa m'madzi, kotero mutha kuwona chakudya cha konjac kwenikweni chili ndi kulongedza kwamadzi, izi ndi chifukwa mkati mwa zamchere deti akhoza kuonjezera khalidwe la chakudya, osati zoipa mosavuta kuvunda, mudzapeza iwo mu sitolo zambiri mmatumba ang'onoang'ono, mandala matumba, pa malo ozizira yosungirako pafupi ndi nyemba curd.
Kodi kuphika Zakudyazi za konjac?
Nawa mayankho enieni ochokera kwa anthu ochezera pa intaneti pazanu:
| Yankhani Tanuary 16, 2019 | Bweretsani madzi kwa chithupsa mumtsuko wapakati.Sungani Zakudyazi mu colander ndikutsuka pansi pa madzi ozizira kwa masekondi 30. Ikani Zakudyazi m'madzi otentha ndikuphika kwa mphindi 2-3.Sungani Zakudyazi ndikuzibwezera ku poto pamwamba pa sing'anga. kutentha.Onjezerani zokongoletsa zokonzeka.Mukhoza kuwonjezera nyama yowonda, mazira, masamba kapena zakudya zina zamasamba ndikuziphika kwa mphindi 3-5. |
| Yasinthidwa February 18, 2020 | Dulani phukusi ndikutsanulira madzi onse m'thumba.Ikani Zakudyazi mu sieve yaikulu ndikutsuka bwino pansi pa madzi othamanga. Thirani mu poto la madzi otentha ndikuphika kwa mphindi 2-3. Izi ndizofunikira pochotsa alkaline. kununkhiza.(Kuphatikizanso, viniga pang'ono amathandizanso!)Sungani Zakudyazi ndikuyika pa poto yotentha popanda mafuta kapena madzi.Kuphika pamoto wapakati kwa mphindi 10. Pali nthunzi yambiri, ndipo ndi zomwe mukufuna kukwaniritsa. Chotsani chinyezi chochuluka momwe mungathere, koma musawumitse.Ngati zauma kwambiri, voliyumu yawo idzachepa kwambiri.Gwiritsani ntchito mbale kuti mutembenuzire Zakudyazi kuti mupewe izi.Iyi ndi yofunika kwambiri pa kapangidwe kake.Mukamaliza. , ikani mu chidebe ndikuchikonzekera mu furiji.Ukagwiritsidwa ntchito mu chipwirikiti, kuphika ndi sauces, gravy kapena kuwonjezera zokometsera zomwe mumakonda kuti muwonjezere kukoma. |
ZOCHITIKA ZOTSATIRA ZA KONZAC FOODS ZOCHITIKA
Nthawi yotumiza: Jun-18-2021